Tel: 07789 721822Email: susierea@hotmail.co.uk

Welcome to Susie Rea Pilates

Pilates “develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.” Joseph Pilates

Susie Rea is a qualified Body Control Pilates teacher, a member of the Body Control Pilates Association and listed on the Register of Exercise Professionals.

“I have practised different methods of Pilates over the last fifteen years and found immense enjoyment and satisfaction in them. I decided to teach Pilates because it is something I believe in and feel passionate about, in terms of the benefits it delivers both physically and mentally. Pilates was the first thing I had ever done that really made a difference to my body shape as well as providing me with a means of relaxation through exercise after a busy day.”

Testimonials
  • "Best Pilates class I have ever been to.  Feel it has helped me greatly. Susie is a great teacher and a great girl! Love it!"

    Helen

  • "Over the last 5 months Susie's classes have helped me become stronger and regain the abdominal strength I lost during pregnancy, as well as minimise the lower back pain I had been feeling for several months.  Classes are relaxed but really well focused and easy to follow.  My posture has improved, as has my core strength and I always feel more relaxed after class."

    Client

  • "Having just had a baby and keen to get my figure - core strength back - Susie Rea Pilates showed me the way.  Once a novice at Pilates Susie helped me learn the exercises in an encouraging yet gentle manner.  Pilates once or twice a week has put me in better shape than I have ever been and I cannot recommend Susie Rea Pialtes enough.  I am now fit and strong for life!"

    Sara

  • "Susie is excellent!  Passionate about Pilates and an enthusiasm and personality to pass this on to others.  Give it a go - you'll benefit."

    Client

  • "Since commencing Susie's class my long standing lower back problem has improved.  I find the class enjoyable and the atmosphere is a pleasant and positive one.  I would highly recommend it."

    Claire

  • "Only been going to Susie's class for one month and already my injured shoulder has been feeling the benefits.  Her instructions are very clear and concise - it's a sheer joy to be part of the class."

    Penny

  • "Susie's classes are fun and at the same time rigorous.  She works through different muscle groups in a sequential way.  As well as improving our core strength, we learn a lot from Susie about our own anatomy."

    Cherry

  • "I have been doing Pilates with Susie for 18 months.  It is a super class and Susie monitors each person to ensure we are doing the exercises correctly and safely.  The classes are very enjoyable and I'm certain they have contributed to improving my niggling lower back problems."

    Caroline

  • I've been going to Susie's classes for 2yrs now and I can honestly say I don't know where I would be without them! I have protruding discs in the top of my back due to a horse ridding accident...my own fault I might add!  When I first started I couldn't lift anything moderately heavy, I'm a Nanny and in my line of job it's rather important to be able to lift small children! Now I am able to do so much more, I'm back ridding and not in as much pain, and feel freer and stronger! She is patient, understanding, fits exercises to your personal needs, professional and every class is fun!

    Leeanne

  • I have been doing Pilates with Susie for years- she keeps me motivated (which is an achievement on a Monday morning!) and I always look forward to her class, its challenging but she makes it so enjoyable at the same time. Can't recommend highly enough.

    Catherine

Recent Posts
Autumn term
Autumn term
September 3, 2018
Annoucing two new classes
Annoucing two new classes
August 8, 2017
New class timetable announced
New class timetable announced
June 29, 2017
New venues & classes
New venues & classes
June 25, 2017
Ulster Hospital Neonatal Unit
Ulster Hospital Neonatal Unit
August 12, 2015
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